Frequently Asked Questions

What types of home fitness equipment do you provide?

Once viewing your home I can assess what equipment would be suitable in the environment. Equipment can range from TRX, Kettle bells, Dumbbells, skipping ropes, Boxing gloves and more. The idea is that workouts with me will incorporate other equipment rather than just all body weight exercises but I will also teach you what you can do when I am not around. When purchasing a fitness program along side personal training sessions your workouts can be specific to your home and what is available to your home to allow you to reach your goals sooner.

How are you different from a regular trainer at a gym?

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Do you charge extra for nutritional guidance and a diet plan?

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